Saturday, November 26, 2011

Easy Summer Appetizers - Quick Summer Party Recipes

!±8± Easy Summer Appetizers - Quick Summer Party Recipes

Here are some easy summer appetizers that are quick to prepare. Summer is a great time for entertaining at all kinds of events from 4th of July parties, family functions, graduations, to just relaxing and spending time with your friends. These quick and flavorful appetizers are perfect summer party recipes and will make all your get-togethers easy, delicious, and fun.

Fruity Salsa Dip: Take one-half cup diced of each of the following and combine in a bowl: fresh or frozen (thawed and drained) peaches, jicama (peeled), celery, red onion, and tomatoes. Add fresh squeezed lemon juice to taste and toss again to combine. Allow to marinate in the refrigerator for an hour and serve with your favorite chips for dipping.

Bacon Shrimp Cocktail: In a bowl combine cooked, shelled shrimp (cut into chunks), some thinly sliced scallions, a couple of slices of crispy cooked bacon (crumbled), some sour cream (enough to moisten), some fresh squeezed lemon juice and mix well. Serve this flavorful summer appetizer chilled in prepared baked puff pastry shells with a slice of lemon on the side.

Olive Spread Stackers: Take some crispbread crackers and spread a layer of olive tapenade on each cracker then top with sliced fresh mozzarella cheese, a couple of roasted red pepper strips, and a sprinkling of fresh chopped basil.

Ham and Cheese Roll-Up Appetizers: Take a slice of deli ham and place a thin slice of Swiss Cheese on top of the ham. Spread the cheese with a combination of sour cream and spicy mustard and a sprinkling of dried or fresh dill. Then place a thin breadstick (your favorite flavor - plain, garlic, cheese, etc.) on top of the cheese near the edge and roll up tightly.

Creamy Potato Toppers: Take small red potatoes and cut into one-quarter inch thick slices. Steam until tender but not mushy, carefully remove from steamer, and place in ice water for a few minutes to stop the cooking process. Remove from water, pat dry, and allow to cool completely, being careful to keep each slice intact (refrigerate until ready to serve). In a bowl, combine some ricotta cheese with some sour cream, a little spicy mustard, chopped fresh chives, fresh grated lemon zest, and salt and pepper to taste. Mix until well combined and chill until ready to serve. Assemble this summer appetizer at serving time by spooning a mound of cheese mixture on top of each potato slice, sprinkle a little more chopped chives on top, and place on a serving plate.


Easy Summer Appetizers - Quick Summer Party Recipes

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Monday, November 21, 2011

Symptoms of Type One Diabetes

!±8± Symptoms of Type One Diabetes

Below are some of the symptoms for type one diabetes as well as its causes and treatment options. Basically, type one diabetes occurs due to decreased output of insulin by your pancreas.

A certain region inside the pancreas called the "Islets of Langerhans" manufacture the protein called insulin. This protein encourages the cells within your entire body soak up the sugar that's inside the bloodstream and utilize it for energy.

In this form of diabetes, the particular cells which usually generate insulin are destroyed. Therefore, a reduced amount of sugar is assimilated out of your blood stream and into your body's cells, as a result the sugar accumulates in your body.

Causes

The explanation as to why this process happens in not actually known. Possibly, some kind of auto-immune response which attacks the beta cells inside of the Islets of Langerhans could be an explanation. Some sort of virus-like infection could also possibly be a cause. This disorder might also be inherited.

Once sugar intake by your cells is reduced, it builds up inside of your system which has these effects:

* The cells within your body are not receiving the fuel they need.

* Your blood thickens resulting in water being taken out of your body's tissues in an effort to thin it out. Therefore, your tissues get dried out but your urine output increases.

* Your tissues commence digesting muscle together with body fat as a way to obtain energy, resulting in weight loss and also a reduction in muscle. On account of these processes a few signs or symptoms of type one diabetes will begin to emerge.

Symptoms

The symptoms normally come on all of a sudden. It typically develops in youngsters and young adults below age 30, hence the name "juvenile diabetes." The earliest symptoms for type one diabetes are generally:

* An excessive amount of urine
* Lack of sensation in your feet, or perhaps a tingling feeling
* Extremely thirsty on account of the greater urine output
* An increased appetite
* Suffering from low energy along with feeling exhausted
* Shedding weight even though you are eating very well
* Vision impairment

Below are a few additional symptoms which can take place if your blood glucose level goes too low:

* Nervousness
* Headaches
* Trembling
* Perspiring
* Overall weakness

In the event that the blood glucose level hasn't been kept inside of the normal range, an individual may undergo an increase of chemical compounds within their body which are called ketones. This problem is referred to as diabetic ketoacidosis. This particular affliction is extremely dangerous and may result in a coma or perhaps even death.

Ketoacidosis Warning Signs:

* Dry mouth
* Abdominal discomfort
* Throwing up
* Breathing extremely fast
* Accelerated heart rate
* Considerable drowsiness

Over time, type one diabetes may well harm blood vessels inside of your essential internal organs. This could result in damage to one's cardiovascular system, renal system and eyes in addition to various other internal organs.

Treatment

Type one diabetes usually is treated with insulin injections. Another important element of one's treatment plan is control over how much fat and sugar is consumed, so that it ties in with the amount of insulin being taken. Furthermore, monitoring one's blood glucose is a vital element in the management of diabetes.

There are also natural treatments that may make it possible to stabilize your sugar level, and others that could reduce diabetic symptoms. Included in these are organic herbal remedies that may be helpful in regulating blood sugar.

These treatment options won't get rid of diabetes or even do away with insulin shots. But, they can aid you in managing your blood sugar and might also help to relieve some diabetic symptoms.


Symptoms of Type One Diabetes

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Tuesday, November 8, 2011

A Chicken Pie Recipe With That Master Chef Touch

!±8± A Chicken Pie Recipe With That Master Chef Touch

No one can resist a delicious pie. While apple pie usually ranks as the top favorite, chicken pie comes at a very close second.

Why is a chicken pie recipe such a popular dish for homemaker and their families? For one, chicken pie can already be considered as a complete meal because of the proteins and carbohydrates that you can derive from the chicken meat and crust, respectively, and the necessary fiber from legumes and vegetables that you add to the filling.

However, because you can find chicken pies practically everywhere, they have become unfairly labeled as "ordinary" fare. Some not-so-discriminate individuals have even come to claim that all chicken pies taste the same, despite the fact that there are thousands of varieties of chicken pie recipes that you can find on the Internet.

This comment cannot be said of chicken pies made by culinary experts from the leading five-star restaurants in the world today. Just check out the reality cooking shows on TV and you will see Master Chefs transform the humble chicken pie into a gourmet delight.

One good example of a gourmet chicken pie recipe is the Chicken and Mushroom Pie creation of Chef David Coulson in the popular BBC cooking competition show "MasterChef" The Professionals". Give this recipe a try in your own kitchen and discover the culinary magic that a Master Chef can weave upon a humble chicken pie recipe...

MasterChef David Coulson's Chicken and Mushroom Pie

Ingredients for the Chicken:

1 large whole chicken
olive oil, for drizzling
salt
freshly ground black pepper
100ml/3½fl oz chicken stock
100ml/3½fl oz Madeira

Ingredients for the Sauce:

25g/1oz butter
2 tbsps vegetable oil
2 small carrots }
1 celery stick } Make sure that these 4 ingredients are finely chopped
1 shallot }
1 clove garlic }
1 leek, cleaned and sliced
100g/3½oz mixed mushrooms (ideally morels and girolles), cleaned and chopped
150ml/5fl oz dry white wine
100ml/3½fl oz double cream
4 large flat mushrooms (remove the stalks)

Ingredients for the Pastry:

225g/8oz ready-made puff pastry
flour, for dusting
1 free-range egg, beaten

Instructions:

1) Preheat your oven to 200C or 400F or Gas 6.

2) With the use of a boning knife, cut off the legs and wings from the chicken and set aside. Carefully carve off the breasts. Drizzle the breasts with a little olive oil and season with salt and pepper. Tightly wrap the chicken breasts in plastic cling wrap and set aside.

3) Arrange your chicken legs on a roasting tin and drizzle with olive oil and season with salt and pepper. Roast the legs for 30 minutes, or until they are golden brown and cooked through (poke the thickest part of the leg with a fork or skewer to see if the juices run clear). Baste the chicken as often as necessary while cooking.

3) Unwrap the chicken breasts from plastic cling film. Poach the breasts for 20 minutes (or until cooked through) in a pan of simmering water. Carefully shred the meat inside a bowl and set it aside.

4) Let your Madeira and chicken stock in your small pan simmer for a few minutes before adding the chicken wings. Cook the wings for 20 minutes, or until it is cooked through. Set the wings aside, but keep your cooking stock on reserve.

5) Cook the sauce by heating butter and 1 tbsp of vegetable oil in a pan. Gently fry the carrots, celery, leek and shallot for 4-5 minutes, or until the vegetables begin to soften. Add the garlic and mushrooms together with your remaining oil and gently fry for another 4 to 5 minutes. Pour in the wine and simmer until most of the liquid has evaporated. Stir in cream. Put in your shredded chicken leg meat.

6) Arrange your flat mushrooms over a baking sheet and spoon the mushroom sauce on top.

7) For the pastry, start by rolling out with a rolling pin the puff pastry on a floured surface. With the use of a pastry cutter, stamp out circles in the same size as the flat mushrooms that you have arranged on your baking sheet. Place the pastry on a separate baking sheet. Prick the surface with a fork or skewer. Brush the pastry with the beaten egg. Bake this together with the filled mushrooms for 8 to 10 minutes, or until it has risen well and turned golden brown.

8) To serve, cut the chicken breast into thick slices with a knife. Remove all the bones from the chicken wings. Sit the mushrooms on a serving plate. Arrange a pastry circle on top and at an angle. Lay the chicken breast and wing meats alongside. Reheat the reserve chicken stock and Madeira sauce and drizzle over the plate. Garnish the pie with fresh thyme. Serve with creamed potatoes.


A Chicken Pie Recipe With That Master Chef Touch

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